When I woke up last Tuesday, my knee was feeling kinda funky. So I decided to play it safe and skip my run.
Yesterday (being Wednesday), my knee felt fine so I did my usual workout of a short easy run. Everything felt fine.
Today, I had a tempo run scheduled. Everything was great until after my run. Now it's stiffening up, and I'm nervous about my marathon in 1.5 weeks. I don't think it's injured per se, just hurt a little bit. I hope there's still plenty of time for it to heal up and not re-injure during the race. I need to stay injury-free until my 50 mile in July.
taper time is for fixing up these kinds of things... take it easy and I'm sure you'll be fine for race day! :)
ReplyDeleteYep. Took it easy today. Ran just over 2 miles today instead of my scheduled 4. Knee feels much better, though I can still feel it. Tomorrow is another easy day. But I think I'll run my intended 4 miles jut to keep moving.
ReplyDelete